Prior to the workshop, please complete the following quizzes to develop your understanding about your Ayurvedic constitution, current doshic imbalances, and what factors may be underlying these health concerns. 

The first is a Dosha Prakruti quiz which will help you figure out your constitution, or your mind-body type. Completing the additional assessment quizzes will help you start to connect the dots of your own health history.

- Link to Prakruti Quiz: https://www.joyfulbelly.com/Ayurveda/body-type/ 

- Link to all Assessment Quizzes: https://www.joyfulbelly.com/Ayurveda/body-type/quiz-history

Upon completing the quizzes, you will have a chance to download your personal "Body Map & Imbalances Chart" for free. Please bring this chart with you to the workshop.